World Heart Day: Poor Diet, Tobacco Use Fuel Nigeria’s Silent Epidemic

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As Nigeria joins the remainder of the satellite to people World Heart Day 2025, the telephone to support the citizens’ hearts has ne'er been louder. With cardiovascular diseases (CVDs) present among the starring causes of decease successful the country, wellness advocates said the rising toll is nary longer conscionable a aesculapian problem, it is simply a nationalist emergency.

Corporate Accountability and Public Participation Africa (CAPPA) has urged national and authorities governments to urgently follow bold, steadfast nutrient and baccy power policies to stem the crisis.

The radical is pushing for mandatory brackish simplification successful processed foods, higher sugar-sweetened beverage (SSB) taxes, bold informing labels connected ultra-processed foods, restrictions connected junk nutrient advertizing to children, and a 100 per cent summation successful baccy taxes.

“These are proven, cost-effective interventions that volition prevention lives and support families from the devastating wellness and fiscal burdens of bosom disease,” said CAPPA Executive Director, Akinbode Oluwafemi.

He stressed that taxation revenues indispensable beryllium reinvested into strengthening Nigeria’s fragile wellness system, wherever entree to cardiac attraction remains a privilege for the few.

Behind the statistic are countless Nigerian families struggling to header with the outgo of treatment. The Nigerian Cardiac Society reports that astir one-third of Nigerian adults unrecorded with precocious humor pressure, sometimes rising to 40 per cent successful definite regions. Alarmingly, galore are unaware of their information until complications acceptable in.

Treatment is besides financially crippling, acold beyond the scope of mean citizens. With lone 80 cardiac surgeons serving implicit 200 cardinal people, entree to life-saving attraction remains painfully limited.

World Heart Day is commemorated each 29 September, to rise consciousness of cardiovascular diseases (CVD) and the value of taking attraction of the heart.

“From individuals, families and schools to assemblage groups and governments, we enactment unneurotic to marque equitable bosom wellness a precedence and thrust alteration crossed the globe,” said World Heart Federation (WHF), informing that 1 successful 5 radical volition dice prematurely from the information if urgent preventive measures are not taken.

According to the WHF, CVD continues to assertion much lives annually than crab and chronic respiratory diseases combined, contempt grounds showing that up to 80 per cent of bosom illness and changeable cases tin beryllium prevented done steadfast manner choices, aboriginal detection, and equitable entree to care.

The federation has urged individuals, families, communities, and governments to prioritise bosom health. This year’s lawsuit carries added value arsenic it marks the 25th day of the planetary consciousness campaign. The 2025 theme, “Don’t Miss a Beat,” underscores the affectional and societal costs of CVD, emphasizing however premature deaths rob families and communities of precious clip with loved ones.

“Loved ones astir the satellite are missing retired connected clip they should inactive person to walk unneurotic owed to aboriginal deaths from CVD. This is wherefore we are calling connected the world: Don’t Miss a Beat,” WHF said successful a statement.

The enactment called for corporate enactment to tackle hazard factors specified arsenic unhealthy diets, baccy use, carnal inactivity, and mediocre entree to healthcare services. It besides urged governments to integrate bosom wellness into nationalist wellness policies, particularly successful low- and middle-income countries wherever the load of CVD is rising.

The World Health Organisation (WHO) estimates that cardiovascular diseases assertion 17.9 cardinal lives each year, with much than three-quarters of these deaths occurring successful low- and middle-income countries similar Nigeria. Tobacco unsocial accounts for 1 successful 5 of these deaths, with 1.9 cardinal radical worldwide dying annually from tobacco-induced bosom disease.

Smokeless baccy and e-cigarettes, progressively fashionable among young Nigerians, besides rise humor unit and the hazard of stroke, experts warn.

However, the Federal Ministry of Health said it has developed guidelines for the prevention and absorption of hypertension, diabetes, and sickle compartment disease, and is moving with partners to grow screening and attraction done the National Hypertension Control Initiative.

The Ministry said it  has besides tightened regulations connected trans fats, a large hazard origin for bosom disease, and is implementing baccy power laws.

But implementation remains weak, and nationalist wellness advocates importune that without stronger policies, Nigerians volition proceed to endure preventable deaths.

Doctors punctual Nigerians that astir bosom diseases are preventable. Eating a fare affluent successful fruits and vegetables, reducing brackish and sweetener intake, exercising regularly, quitting tobacco, limiting alcohol, and monitoring humor unit and humor sweetener tin importantly chopped risks.

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