The Embassy of France successful Nigeria, successful collaboration with Paragon X, an Abuja-based events absorption agency, has launched a healthful carnal enactment task titled: ‘Fitness Core’.
The six-month task which started connected September 6, 2025, invites Abuja residents to a escaped 4 to 5 hours carnal grooming programme that enables them enactment acceptable and healthy.
Every archetypal Saturday from September 2025 to March 2026, residents of Abuja tin enactment successful the escaped carnal grooming exercises comprising warm-ups and stretches, high-intensity interval grooming (HIIT), Zumba (dance fittingness exercise), yoga and different amusive activities.
Speaking with LEADERSHIP Friday, French Embassy practice attache connected Humanitarian Affairs, CSOs and Gender, Ketty Regis, said the programme was a continuation of wellness and steadfast activities initiated successful France by the French authorities astatine the past Olympics and is targeted astatine promoting bully carnal and intelligence wellness habits.
“We decided to proceed this enactment due to the fact that radical enjoyed it. As an embassy, we are progressive successful the promotion of sports, wellness and intelligence health. It’s a mode of infusing amusive with health.
“We are accomplishing this lawsuit with Paragon X, who person been our partners for implicit a twelvemonth . We spot the organisation’s quality to present the task successfully, which they did. We promote Abuja residents to travel the embassy connected societal media to enactment updated connected ‘fitness core’ dates and venue.”
On however an events absorption institution could execute a fittingness programme of specified nature, the laminitis of Paragon X, Abayomi Gbenga Adewole, emphasised the instauration facet of the company.
“As an events instauration company, we determination from societal fittingness to firm events. We person a fittingness squad that does fittingness activities. Sports is besides an event, and requires the aforesaid strategy of executing projects: person your idea, a program and a squad for its execution. Everything is doable. We organise immoderate events.”
For those who deficiency the clip and abstraction to hole fittingness arsenic a portion of their regular routine, the task is close up their alley, helium said.
“First, travel to Fitness Core erstwhile a month. You volition person entree to escaped consultation with our fittingness trainers connected however to make a fittingness routine, which tin span small things similar walking, push-ups, picking up trash/waste astatine home, etc. That is much than 50 percent of the work,” Adewole said.

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